Swimming is extremely healthy. Whether you come to swim fanatically or to float: regular swimming improves your muscle strength, your mood and your condition. Swimming is always a good idea. Are you coming too?
Wide range of activities
Young, old, fit or less fit: swimming is for everyone. And because everyone is different, we offer many different activities. We are there for the athlete, the person looking for peace and quiet, for people who want to learn to swim (better)...and for you!
Swimming is healthy
Swimming trains your whole body and gives your health a huge boost. If you swim regularly, you can even reduce the risk of cardiovascular disease, high blood pressure and high cholesterol. Did you know that swimming even makes you smarter? Because you move intensively, you improve the blood supply to your brain.
Injury-free exercise
Are you rehabilitating or are you prone to injury? Or are you looking for a non-stressful way to get moving again? Then swimming is also extremely suitable. In the water, the shock load is minimal. Swimming is an injury-free sport that you can do well into old age. So...what are you waiting for?
Take a look at the overview of all our swimming activities.
