StartRunning

17 January 2026

StartRunning is the course to learn how to run.
The next StartRunning course begins
on 17–18 January 2026.

“You don’t have to go fast, you just have to go!”

StartRunning is the perfect way to (re)start running. No more random attempts, but a clear, proven approach that really works.

Running gives your body a powerful boost: you build endurance, strengthen your muscles and bones, reduce stress, and feel better overall. And the best part is, anyone can learn how to do it.

On 17 and 18 January 2026, a new StartRunning group kicks off. Guided by a certified trainer, you’ll work on proper running technique, while your fellow participants bring the energy, fun, and motivation.

Sign up

Who it’s for
For everyone who wants to start or restart running, with or without experience.

Where
You can join in Meerssen, Maastricht, or Valkenburg.

What you’ll achieve in 8 weeks

  • Noticeably improved fitness
  • Solid running technique and a relaxed posture
  • New, like-minded people in your network
  • Running along surprising trails around Maastricht
  • Safe, responsible training with a lower risk of injury

When

17 January 2026

  • JG Maastricht, start 09:30u op Oude Molenweg 23a
  • JG Meerssen, start 09:00u op Molenveldweg 18

11 April 2026

  • JG Maastricht, start 09:30u op Oude Molenweg 23a
  • JG Meerssen, start 09:00u op Molenveldweg 18

12 September 2026

  • JG Maastricht, start 09:30u op Oude Molenweg 23a
  • JG Meerssen, start 09:00u op Molenveldweg 18

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