Why yoga works
Why yoga works Yoga is hot, yoga is totally in! Why are we so massively into yoga? My yoga journey […]
Carefree on holiday? How do you do that?
Carefree on holiday? How do you do that? It’s countdown time. Your well-deserved summer vacation is coming! Just push through […]
Master the menopause
Master the menopause That the menopause is a challenge for many women is clear from the research by Statistics Netherlands […]
The magic of good breathing
The magic of good breathing There is nothing more essential to our health and well-being than breathing in and out […]