News

13-07-2021

We all want to get fitter

We all want to get fitter Especially now that the restrictions around the Corona have been minimized. What can you […]

13-07-2021

Accelerate or brake

Accelerate or brake Feeling fitter and calmer through awareness exercises such as meditation, breathing and yoga exercises People who start […]

07-06-2021

Conscious lifestyle according to a number of important yoga principles

Conscious lifestyle according to a number of important yoga principles If you are pursuing a conscious lifestyle or want to […]

24-05-2021

Injuries and nutrition. Match it up!

Injuries and nutrition. Match it up! On the eve of the corona relaxation, I have a conversation with the former […]

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