13-07-2021
We all want to get fitter
We all want to get fitter Especially now that the restrictions around the Corona have been minimized. What can you […]
13-07-2021
Accelerate or brake
Accelerate or brake Feeling fitter and calmer through awareness exercises such as meditation, breathing and yoga exercises People who start […]
07-06-2021
Conscious lifestyle according to a number of important yoga principles
Conscious lifestyle according to a number of important yoga principles If you are pursuing a conscious lifestyle or want to […]
24-05-2021
Injuries and nutrition. Match it up!
Injuries and nutrition. Match it up! On the eve of the corona relaxation, I have a conversation with the former […]