Tips with restorative yoga postures during your summer trip!
Tips with restorative yoga postures during your summer trip! Yoga can relieve you of aches and pains that occur when […]
Lose and still win
Lose and still win Over the past few weeks, I’ve been watching the Olympics with great interest. It took me […]
We all want to get fitter
We all want to get fitter Especially now that the restrictions around the Corona have been minimized. What can you […]
Accelerate or brake
Accelerate or brake Feeling fitter and calmer through awareness exercises such as meditation, breathing and yoga exercises People who start […]