News

22-08-2021

Tips with restorative yoga postures during your summer trip!

Tips with restorative yoga postures during your summer trip! Yoga can relieve you of aches and pains that occur when […]

12-08-2021

Lose and still win

Lose and still win Over the past few weeks, I’ve been watching the Olympics with great interest. It took me […]

13-07-2021

We all want to get fitter

We all want to get fitter Especially now that the restrictions around the Corona have been minimized. What can you […]

13-07-2021

Accelerate or brake

Accelerate or brake Feeling fitter and calmer through awareness exercises such as meditation, breathing and yoga exercises People who start […]

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