Stichting ODS
My-ODS
My-ODS

Healthy companies through vital employees.

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FAQ

ODS provides employers with a full-service solution when it comes to vitality and long-term employability.

This is achieved by means of:

  • Vitality advice based on the TNO model
  • Lean & mean approach with concrete actions
  • Support and full-service implementation
  • Organization of in-company actions
  • Theme packages, like ‘happiness at work’ and ‘healthy weight’
  • Our core values: Accessible, personal and motivating.
    ODS drives action!

More than 60 large employers have already become a member of ODS. Join the club!

More information for employers

ODS offers employees a wide range of vitality activities

For your inspiration, we give a few examples. Click here for the complete list. Enjoy
Respiratory therapy Spinning Squash Swimming More

My35'

Beek, Sittard

Fitness
Fitness PLUS
Slimming

Clever Fit Heerlen

Heerlen

Fitness
Fitness PLUS
Group lessons

Vouershof

Geleen

Fitness
Fitness PLUS
Group lessons
Slimming
Squash
Tennis
Wellness
Yoga

View the complete list of vitality options

ODS events for employees, their partners and children

Saturday 28 August 2021

ODS Classic 2021

A great, members-only cycle tour through South Limburg with 1000+ participants.

More info
Sunday 17 October 2021

ODS Autumn hike 2021

More info

Go to the overview of events

Vitality specials in the spotlight

Get your course permission at Rijk van Margraten

  • Group lesson program step 1 normally € 185,- p.p. ODS members receive a 10 % discount on the package price.
  • Group size 4 to 6 people
  • 5 group lessons of 80 minutes + 1 track lesson of 80 minutes
  • Player booklet step 1
  • NGF contribution

Call Rijk van Margraten

ODS Workout online
Always and everywhere

  • Something for everyone
  • Zumba to fat burn programs
  • More than 80 workouts online
  • Weekly new exercises
  • Play at any time and any device

I will take part

Eat consciously.
Eat yummy.

  • The ODS nutrition coach physically at your home
  • Choose from 3 online programs
  • Nutrition app for support
  • Periodic consultation with the coach
  • Start monthly

I will join

Breathe like an iceman

  • Experience more balance, more energy, more immunity and less stress
  • Tuesday evenings at the Weidehof in Schimmert
  • Starting 23 February

I want to breathe like an iceman

Online Ladyline
home coaching

  • Online personal coaching especially for women
  • 5 week programme for only € 39,-
  • Stay in control of your weight and figure
  • Improve your health and vitality
  • Feel energetic, fit and experience the peace you deserve

I'm going for the home coach

More peace.
More fun.

  • Experience 100% attention for yourself
  • Mindfulness programmes for individuals or groups
  • Online option: choose from 3 programmes
  • Group lessons on Tuesday evenings in Eijsden
  • Start group lessons: Tuesday 2 March

I want more peace and fun

ODS news about vitality

We all want to get fitter

We all want to get fitter Especially now that the restrictions around the Corona have been minimized. What can you […]

Read more

Accelerate or brake

Accelerate or brake Feeling fitter and calmer through awareness exercises such as meditation, breathing and yoga exercises People who start […]

Read more

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