Mark's Personal Touch

Discover Marks Personal Touch and Physical Therapy in Stein. Your partner in personal vitality and engagement. 

Whether it's customized exercise programs, inspiring projects or a personalized approach, at Marks Personal Touch, your well-being is the focus. 

EMS training, or Electrical Muscle Stimulation, is an innovative and efficient way to train your entire body. With EMS, your muscles are activated by mild electrical impulses, resulting in an intense workout that only takes 20 minutes. This is equivalent to 3 to 4 hours of traditional strength training.

During an EMS session you wear a special suit that sends electrical impulses to your muscles. These impulses stimulate both the superficial and deeper muscle fibers, leading to effective muscle building and fat burning. In addition, EMS helps with figure correction, reduction of cellulite, improvement of blood circulation and metabolism, stress reduction and pain relief for back problems. 

EMS training is suitable for virtually everyone, regardless of age or fitness level. Whether you want to improve your fitness, build muscle mass, lose weight or recover from an injury, EMS offers a personal and effective approach to achieving your goals. With the latest technology and under the guidance of professional trainers, such as at EMS Stein, you achieve optimal results with maximum comfort. 

Curious about the power of EMS training? At EMS in Stein, professional and personal guidance is central. Using the revolutionary "Miha Bodytec" training system and the latest technologies, they strive for optimal results and maximum comfort for our customers. Experience it for yourself and discover how EMS training can help you achieve your fitness goals. Together, you'll build an energetic and healthy lifestyle!

Physio training

At Marks Personal Touch they believe that exercise is the key to a healthier and happier life. Their physio training is specially developed to make your body stronger and healthier, under the guidance of experienced professionals.

What are physio training? Physio training combines the expertise of physiotherapy with a targeted approach to achieve your goals. Whether you are recovering from an injury, want to work on better posture, or want to improve your strength and flexibility, our training courses offer a personal solution. Each session is tailored to your needs and physical capabilities.

Why choose physio training at Marks Personal Touch?

• Personal guidance: During the training you will be guided by professionals who understand your body and know what is needed to make you stronger.

• Prevention and recovery: Whether you want to prevent complaints or are already dealing with physical challenges, physio training helps you to move pain-free and confidently.

• Customized program: No customer is the same, which is why they fully adapt the training to your wishes and goals.

Who is physio training suitable for? Physio training is ideal for anyone who wants to work on a healthier body. Whether you:

• Recovering from an injury,

• Want to maintain an active lifestyle,

• You want to improve performance,

• Or simply want to feel better about yourself.

At Marks Personal Touch they are ready to work with you to develop a program that suits you. Take a step towards a stronger version of yourself! Curious about what physio training can do for you? Together they work on your energetic and healthy lifestyle!