How well do you actually take care of yourself?
From the beginning, we were cared for by our parents or other caregivers and we soon focused on caring for others. But where are you taught to take care of yourself?
How much “yes” do we say to others around us? And have you ever thought about the fact that when you say “yes” to something, you are also saying “no” to a lot of things at the same time? And could it possibly be that this does not always benefit you?
Put yourself at the center of your life, because that is where you are in balance! That may sound a bit cliché and easy, but secretly we all know that it is true. We all know that you can do the most for someone else if you feel optimal and vital in your own skin. So time to put yourself first!
If you would like to learn this, then Nexus Coaching is the right place for you! Feel welcome to contact them without obligation to explore the possibilities. We have a nice offer for you here:
• VitaTour (5 month journey)
• Mind Walk (2 hours)
Which subscription suits you? Choose what you need or combine both for an optimal balance. Contact us and start your vitality boost today!
Heenkenstraat 10
6171 LN Stein
