Medi Sport Geleen offers a wide variety of sports and fitness activities:
In the Born center you can choose between freestyle fitness and group classes (under supervision improving condition, strength, stability and flexibility: sports for 55-plus).
In Heerlen, freestyle fitness is the main activity with a physiotherapist present for advice and guidance. In addition, in the afternoon and evening hours several group classes and core-stability training are given. See the website for opening hours and class times.
The fitness unlimited subscription includes participation in the group classes excluding the Pro classes. If you also want to make use of the Pro classes (Crossfit) you need to take out the fitness Pro subscription.