Fitness centre Luc Smeets

Fitness centre Luc Smeets offers you a variety of sports, in groups as well as individually. Especially virtual spinning is a must-do! Because of the range of sports disciplines to choose from, the open attitude towards everybody and a friendly, relaxed atmosphere everyone feels welcome here. You can use the cardio and power equipment and the separate weights under supervision or as an individual. In the group area multiple group classes are given like Combifit, Zumba, Bodypower, Bodysanity and Ab-Core training. These lessons are given under the supervision of a group instructor. To relax during or after your workout, you can enjoy a drink in the bar with your fellow athletes. In addition, you have access to changing rooms and showers at no extra cost. Lockers are available to secure your valuables.

AS OF 01-01-2020
Small Group training:

In small groups of no more than 4 people you train twice a week under supervision, by prior arrangement

Bodypower

Bodypower is a very effective group training in which you use a barbell with weights.

The heaviness of the weights is tailored to your needs.

Bodypower is ideal when you want to train your entire body. You feel fitter with more energy and strength.

Bodypower is perfectly suitable for everyone who wants to train targeted. Effectively improving your fitness and health and feeling great is within reach at Bodypower.

Suitable for everyone: male and female, beginner or advanced, young and old.

The coach, the music and the diversity in the programme ensure an optimum workout every week. Each muscle group is trained by doing various fitness exercises with a barbell and weight, supported by different music. In this way a balanced training session is created in which you train your entire body: legs, buttocks, back, breast, arms (biceps, triceps), shoulders and stomach.