Tips with restorative yoga postures during your summer trip!

22 August 2021
22 August 2021

Tips with restorative yoga postures during your summer trip!

Yoga can relieve you of aches and pains that occur when you are sitting for a long time in a car or plane. Sitting for a long time can also cause it to drain your energy. Every opportunity you get to lengthen, rotate or bend your spine will give you a refreshing feeling again because it stimulates your nerves.

Feel wonderfully restored with the feeling of renewed energy, flexibility and space in your back. What a relief!

By Manon Simonis | Founder Yogaplace studios, courses, workshops and retreats