Boot camp is exercising in groups outdoors. Vivas trains with your own body weight as well as regular weights. The classes focus on muscle building as well as fitness. It is a full-body workout. You don't have to crawl through the mud or drag tree trunks. No class is the same and there are regular themed bootcamps.
You can always check the website for the current class schedule, times and gathering places. They also have a handy app available. Through your personal account you can book classes, view your measurements and track your own progress.
Most of the lessons take place in the City Parc of Sittard.
The saturday training is on the Kollenberg.
