Work@YourHealth

ODS Health coaching for employees: 'The power of an integrated approach'

Are you stuck and nothing seems to help? Time for an approach that works.

You want to move forward, but you seem stuck. You feel exhausted and desperate, and each day feels harder than the last. You may wonder how you got here – or even if you'll ever be the same again. You are not alone.

Many caring and committed people get ahead of themselves. You give, and keep giving, until you get to a point where you have nothing left. Do you recognize this?

• You feel constantly tired, even after a good night's sleep.

• Your mind never stands still, and you often feel overstimulated.

• You have difficulty keeping your emotions in balance: you feel more irritated, sad or empty.

• You suffer from recurring physical complaints such as headache, muscle pain, sleeping problems or a feeling of anxiety.

• Are you unsure whether you might be on the verge of burnout, or will have another burnout?

Maybe you have already tried eating better, mindfulness, exercising more or having conversations with a coach or psychologist. But nothing seems to address the root of the problem.

What you feel now is not a failure. It is a distress signal from your body and mind. You have given so much, but have forgotten to take something back for yourself. Fortunately, there is a solution. My approach goes beyond superficial solutions.

Many approaches focus on one aspect – nutrition, mental guidance or relaxation. But real, sustainable change requires an integrated approach, focused on the cause of your complaints. This is not a quick fix. My journey combines everything you need to really recover:

1. Physical health: By giving your body the right support with nutrition, specific nutrients and a tailor-made lifestyle, we return your energy and restore balance. No standard solutions, but an approach that suits your specific situation.

2. Mental peace: We break through limiting beliefs and patterns that keep you stuck. You will learn how to set boundaries, manage stress better and take back control of your life.

3. Emotional processing: By feeling and transforming emotions, you experience space and peace again.

The result?

• You feel energetic and confident.

• You learn how to stay balanced: You get a grip on your stress, learn to set boundaries and develop a resilient mindset.

• You experience deep confidence in your body, your health and yourself.

Give yourself this opportunity to really improve. Contact me today. Together we take the first step towards your recovery.

About me – Angeline

My name is Angeline, and over the past ten years I have been studying the enormous ability we have as humans to feel healthier, more energetic and more resilient – ??physically, emotionally and mentally.

My fascination with health started when getting pregnant was not easy. I definitely wanted to become a mother naturally. With a lot of patience, research and attention to my own well-being, I succeeded, and I am now the mother of two beautiful daughters. This experience has taught me how important it is to really listen to your body and restore balance. I wish this insight for everyone who gets stuck or gets ahead of themselves.

Before I founded my company Work@YourHealth, I worked for years in the business world as an Accountant and Controller.

What I didn't know at the time was how much of an impact a busy job and the constant responsibilities of corporate life can have on your energy and health. I understand what it feels like to always be "on", with high expectations of yourself and others. I now use that experience to help people who, like me at the time, struggle to find balance in a demanding environment.

I help my clients find clarity, structure and peace in the overwhelming choices and possibilities in the field of health and vitality. Not by imposing a rigid plan, but by seeing what really works for you, your life and your situation.

My clients appreciate my empathy, warmth, clear explanations and goal-oriented approach. Others describe me as caring, committed and driven.

I believe in the self-healing capacity of the body and that everyone can take responsibility for their health. Sometimes all you need is someone to stand next to you, show you the way and help you take those first small steps that can completely change your life. Let's work together on your recovery and growth - so you can feel like the best version of yourself again. more info; https://workatyourhealth.nl/werk-herwin-je-vitaliteit/